Classes

Shotokan Training:

• We currently offer 2 levels of training classes in Shotokan Karate: a family friendly beginner level class and an intermediate/senior level class for advanced students.  They take place Monday and Wednesday nights.
  All Belts Class - 6:00pm-7:00pm EST
  Senior Belts Class - 7:00pm-8:00pm EST

• Our Applications class takes place on Thursday nights from 6:30pm-7:00pm EST to practice karate and self-defense techniques.

• $60.00/month grants access to all classes available to your belt level.

• Family rates available for 3 or more registered from the same household.

• Register here

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 Applications Classes:

• We will focus on one self-defense technique or karate technique to practice per class.

• $30.00 per month or $10.00 per class drop-in rate (Note: fee is waved if you are currently involved in our Shotokan training classes).

• Takes place on Thursday nights from 6:30pm-7:00pm EST for 30 minutes class.

• Register here

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Chibikko Training:

• A special program for students aged 4-8 taught by youth volunteers from our dojo. 

• The classes takes place on Thursday nights from 6:00pm-6:30pm EST and Sunday mornings from 9:15am-10:00am EST.

• FREE: this class is offered at no charge.

• Register here

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Private Karate & Self-Defense Lessons:

• Private and small group lessons can be scheduled upon request in both Shotokan and Self Defense training.

• Price varies by length of session and number of participants.

• Email inquiries to pinewavesmartialarts@gmail.com

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Self-Defense Training:

• Self-defense classes will be offered as both intensive seminars and in an ongoing regular training format.

• Offering general and women's only classes.

• Ages 12 and up.

• Schedule: As requested, 4 hour seminar

• $40.00 per seminar. Family rates available.

• Register here

• Note: Please contact Pine Waves prior to 48 hours if you need to cancel/switch your self-defense seminar date.
   

Group Self-Defense Seminars:

• Group self-defense seminars are available upon request. A great option for workplaces or a group of friends/family.

• Can be facilitated at our dojo or at a location of your choice.

• Typically a 4 hour session. Time frame can be adjusted to fit your group’s needs.

• Great team building experience

• Ages 12 and up.

• Pricing

  • Groups of 10 or less: $30.00/person/one seminar

  • Groups of 11 or more: $25.00/person/one seminar

• Register here

• Note: Please contact Pine Waves prior to 48 hours if you need to cancel/switch your self-defense seminar date.

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