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My Time Yoga & Fitness
Yoga Classes

My time yoga & fitness is run by a local certified RYT 200 and insured yoga instructor. Offering a variety of yoga styles. Private and group lessons

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

POSTPONED to early 2026 - Yoga Classes:

  • Originally scheduled for November 2025 but now postponed to early 2026, My Time Yoga and Pine Waves Martial Arts will be coming together to support Jenn Crate

  • Jenn is battling stage 3 triple negative breast cancer.

  • Let's come together as a community to help this family in these hard times!

  • This series will be for cancer patients, survivors and caregivers.

  • No experience needed! Just an open mind, mat, couple of pillows and water

  • Contact Katrina on Facebook or by email with any questions you have
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Contact:
My Time Yoga & Fitness
Owner:
Katrina

Email: mytimeyogaandfitness@gmail.com

Facebook: https://www.facebook.com/p/My-Time-Yoga-Fitness-100066948932076/

Pine Waves Martial Arts Logo

Pine Waves Martial Arts
361 Queen Street, Smiths Falls, ON K7A 0A6
Tel: 613-485-6484    
Email: pinewavesmartialarts@gmail.com

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